Stress is a normal part of living, but when we carry it with us, life gets heavy. This free workshop is designed to teach participants about the risk factors and early warning signs of the kinds of stress that lead to compassion fatigue and burnout, how to heal from the burdens of undue residual or cumulative stress, and what to do to prevent stress from sticking to you. If you want to take a deep dive into how stress is affecting your life and what to do about it, this is for you. All are welcome and parents, students, first responders, veterans, teachers, therapists, and social workers are all encouraged to attend.
Insight Counseling Centers’ Fifth Friday Mental Health Training Series is funded by the Robert & Anne Zelle Fund for Health of The Community Foundation of Middle Tennessee.
About the presenter:
Josh Medeiros, LPC-MHSP(Temp.), practices therapy at Insight Counseling Centers in Clarksville and through telehealth. He is a graduate of Divine Mercy University’s School of Counseling where he simultaneously completed training as a Certified Clinical Traumatologist with the Green Cross Academy of Traumatology. In addition to trauma-focused work using EMDR and Brainspotting, Josh enjoys working with couples, parents, those struggling with mood-spectrum disorders, and supporting clients’ personal growth and development goals.
Will this program offers CE’s
?
Is this workshop available virtually or will it be recorded? The location is too far away from me but it sounds like a good one.
I am working on a virtual option and will update with links if it becomes available.
The workshop does not offer CEs
Due to the experiential components and interactive style of this workshop, we have decided not to offer an online component. I would be delighted to see anyone able to attend in person and hope to offer other workshops in the future that will cater to a distance learning audience.