Combining Yoga and Mindfulness for Stress Reduction and Overall Wellness

Webinar

2 CE Hours Approved by NBCC

“Combining Yoga and Mindfulness for Stress Reduction and Overall Wellness”

Presented by Tabitha Schlatter, EDS, LPC, MHSP
Licensed Professional Counselor-Mental Health Service Provider at Stay Well Counseling & Consulting
Also presented by Nicole Pugh, certified yoga instructor

Workshop Objectives:

This training will be informative as well as experiential and will include both personal and professional applications for the Clinician.

1. Participants will be introduced to the practice of mindfulness, its history,
and how it can be applied as a tool for improved overall health and wellness.

2. Participants will explore and experience a variety of physical movements and mindfulness exercises
that can be utilized in a variety of circumstances, and for various age groups.

3. Participants will learn how and when these mindfulness exercises can be utilized both personally and professionally
to help facilitate greater mind-body balance and awareness.

Location:

Online (pre-recorded webinar)

Presenting Date/Time:

Ongoing

About the Speakers:

Tabitha Schlatter, EDS, LPC, MHSP, is a Licensed Professional Counselor-Mental Health Service Provider at Stay Well Counseling & Consulting

Bio

Nicole Pugh is a certified yoga instructor.

Bio

TLPCA Contact:

If you any questions, please contact Tabitha Schlatter.