Most therapists don’t write their memoirs, but “Beyond Messy Relationships” mixes psychological wisdom and spiritual inspiration along with stories of Judy’s authentic journey. Readers gain insights into their own journey through her experiences of toxic patterns and seasons of her second husband’s bipolar episodes. Endorsed by Imago founders, Harville Hendrix and Helen LaKelley Hunt, the book is written in story form with practical research and take-aways; one of which is Judy’s formula for growth. Breathing in fresh AIR is Awareness, Intentionality and Risks.