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Self-Soothing Skills for Healing Trauma gives clients an introduction into group work that is set up like a class or workshop. We build from emotional literacy, through nervous system regulation tools, and into deeper trauma work using IFS and somatic tools. This group is for women 18+ who have experienced any type of trauma, but especially attachment trauma in childhood. I offer a 30 minute virtual orientation meeting for clients who are interested in joining. Reach out to with questions.