What if perfectionism isn’t about being perfect at all?
Perfectionism often shows up as anxiety, self-criticism, procrastination, overthinking, or feeling like nothing you do is ever “good enough.” While it may have once helped you cope, it can also leave you feeling exhausted, overwhelmed, and stuck.
If this sounds familiar, you’re not alone.
Our Beyond Perfectionism counseling group is a supportive space for college students and young adults to understand perfectionism better, explore the role of stress and the nervous system, develop self-compassion, and learn practical tools for managing overwhelm.
✨ Six-week virtual group
📅 Begins Tuesday, July 28
🕒 Tuesdays at 3:00 PM
💻 Free to attend
✔️ Pre-screening required
If you’re ready to replace self-criticism with self-compassion, we’d love to have you join us.
See the attached flyer for more details, and reach out with any questions!
